If someone were to ask you today what you were grateful for, would you be able to answer them quickly? The majority of us can't. We have to stop and ponder that question a few minutes because we aren't used to being asked that question!
However, if you get into the habit of thinking about things that you are grateful and thankful for throughout your day, you'll then be able to come up with answers to that question a lot quicker!
Daily gratitude is important because it makes you more aware of things that are happening right now. It's not just about being thankful for material things either. We can be grateful for things like feeling the sun on our skin or even just seeing another new day. Daily gratitude can help anyone going through a rough time in their lives because it helps them remember that bad things do happen, but there are still good things around us and many reasons to be grateful and happy for what they do have in their lives.
We hope you'll print off and use these pages for your daily gratitude reflection.
If you'd prefer a hard copy mailed to you, check out our listing for that here:
Instructions: Print one copy of the cover sheet then print one copy of the Monthly Gratitude Reflection on the back of the cover sheet. Then print as many copies of the Daily Gratitude sheets as you'd like and place them inside the cover sheet, fold them in half and make a booklet!
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